Walter is the best coach and he really cares about his team. I love being part of this team because everyone is so supportive and caring. I plan on doing more shows in the future. I wanted my husband to experience this amazing team so he joined as well. He did his 1st show ever, and he placed 4th!
I’m writing this one week post show, and my feelings have gotten stronger about how I feel towards this lifestyle and how that one simple “let’s get this started, coach!” has changed my life. I cannot wait to see what the future holds for us all, but I can tell you it holds big things.
Now with Walter’s help the game is now all mental. The results do come when the hard work is put in. I’ve had complete blood work done and now my blood pressure is normal and my sitting heart rate is at a perfect range.
I’ve not only been taught what to eat but HOW to eat for the growth of my muscles. And to always remember that this is all a waiting game and it does take time!
Start weight 2010 : 230lbs
Current weight 2016: 186lb